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When you purchase a home, it does not come with a how-to guide; this can leave many homeowners clueless regarding what maintenance tasks need to be done, which includes cleaning the gutters. To keep your gutters in optimal working order, it is important to clean them regularly. It is recommended that you clean them out at least twice per year, especially after the leaves fall, to prevent your gutters from becoming clogged. If your gutters become clogged, the water...

A stress fracture is when a tiny crack (or cracks) develops in the bone, usually in the lower leg or foot, caused by repetitive force. Repeatedly jumping or running on a hard surface, such as tar or concrete, can cause a stress fracture. Even though the most common bones at risk of sustaining a stress fracture are the femur, tibia, fibula, and feet, any bone can sustain a fracture, depending on where there is repetitive high impact applied. For...

In today’s world, most people are suffering from stress, and this can be a result of a variety of things. Many people experience stress due to relationship problems; others have stress because of health issues, but most people have high-stress levels simply because of their job. It can be due to not earning enough, which creates financial stress, or the nature of the job itself. This can be problematic as we spend most of our lives at our jobs,...

While there is no cure for diabetes, there are many ways to mage it. The treatment pathway varies depending on the type of diabetes that you have. Jardiance, for example, is a popular medication used to treat type 2 diabetes. It works by helping the kidneys remove glucose (sugar) from the bloodstream, thereby lowering blood sugar levels. You can effectively manage Type 1 diabetes by combining daily insulin injections with regular blood sugar monitoring and a healthy diet and...