Health

A stress fracture is when a tiny crack (or cracks) develops in the bone, usually in the lower leg or foot, caused by repetitive force. Repeatedly jumping or running on a hard surface, such as tar or concrete, can cause a stress fracture. Even though the most common bones at risk of sustaining a stress fracture are the femur, tibia, fibula, and feet, any bone can sustain a fracture, depending on where there is repetitive high impact applied. For...

While there is no cure for diabetes, there are many ways to mage it. The treatment pathway varies depending on the type of diabetes that you have. Jardiance, for example, is a popular medication used to treat type 2 diabetes. It works by helping the kidneys remove glucose (sugar) from the bloodstream, thereby lowering blood sugar levels. You can effectively manage Type 1 diabetes by combining daily insulin injections with regular blood sugar monitoring and a healthy diet and...

There are many different forms of arthritis. What they have in common is that they all cause joint inflammation and pain. Several foods can increase inflammation and exacerbate arthritis symptoms. Here are 10 of the worst arthritis foods and why they should be avoided. Sugar is one of the worst foods for increasing inflammation and worsening arthritis symptoms. Just 40g of sugar (the amount found in an average can of...

Asthma involves a long-term lung condition that causes the narrowing of the airways called bronchoconstriction. It also causes swelling or inflammation of the airways. The American Lung Association estimates that in the United States, almost 25 million people have various types of asthma. Asthma symptoms can come and go. Infection, environmental triggers, and stress can all lead to an asthma attack. Everyone may experience asthma differently; their symptoms may vary in frequency and severity. There are also different forms...